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FITNESS IN MENOPAUSE
MASTER CLASS


A mind/body voyage of discovery with Dr. Maria Luque


Science-based, customized, coaching for positive menopausal quality of life.

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NEW

FITNESS IN MENOPAUSE COURSE

A mind/body voyage of discovery with Dr. Maria Luque

Science-based, customized,  coaching for positive menopausal quality of life!

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Pay in Full

1 Payment

$499

USD

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Monthly

2 Payments

$250/m

USD

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" Dr. Maria Luque and her program, “Fitness in Menopause,” gave me back my life! In fact, an improved life! I am much more balanced with my approach toward movement, nutrition and mental health in addition to the physical. ...   Maria’s approach to fitness is refreshing, inspiring and most importantly sustainable. Her genuine passion for her work shines through her.  "

- Ann

You didn’t make it to this stage of life without learning a few things about yourself.

Now it’s time to go further.

Workouts, Education, Support, and Motivation

The 10-week program goes beyond the strictly physical. It will include workouts that work, science-based lessons, one-on-one check-ins, peer connection, and customized fitness and lifestyle advice to help you maximize your quality of life during menopause.

What's Included?

The 10-week program includes:

  • In-depth and current research-based, interactive curriculum 
  • 10 weekly Friday group zoom calls
  • 2 x 60-minute private one-on-one check-ins with me, via zoom (to be used anytime during the course)
  • A printed workbook (mailed directly to you) that guides you step-by-step through the course
  • A deeper understanding of your Quality of Life personality–your motivations, goals, challenges, strengths, and more
  • Access to the Fitness in Menopause app
  • Permanent access to an exclusive Fitness in Menopause online community chat, where you'll receive ongoing support and have the option to participate in a monthly group zoom call (even after the course is finished)
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Want More?

You can purchase add-ons to the course, such as:

  • Extra one-on-one zoom meetings with me (30-minute or 60-minute length options) - where I will give you more personalized support and coaching.
  • A customized to your needs, menopause-specific, 4-week or 10-week exercise program - with access to your own curated video library 

These add-ons can be purchased during check-out, or after you've registered for the course.

Pay in Full

1 Payment

$499

USD

BUY NOW

Monthly

2 Payments

$250/m

USD

BUY NOW