Re-Imagine Body Image & Well-Being In Menopause

In-depth coaching for improved body image and quality of life in menopause with Dr. Maria Luque
  • Explore Joyful Approaches to Movement 
  • Make Friends With Your Body
  • Transform Your Menopause Journey
I want New Moves!

Dr. Maria Luque and her [ New Moves program ] gave me back my life! In fact, an improved life! I am much more balanced with my approach toward movement, nutrition and mental health in addition to the physical. ...   Maria’s approach to fitness is refreshing, inspiring and most importantly sustainable. Her genuine passion for her work shines through her.

Ann
New Moves Coaching Client

Make Friends With Your Body

Start to feel good in the body you have now.  You can exist without thinking too much about your body, negatively or positively. Negative body image is learned and you can unlearn it!

Explore New Ways To Move Your Body

Expand your definition of fitness, try brand new activities, tweak familiar ones, and experience more joy in the vast possibilities of movement. Find what movement works for YOU!

Do More Of What You Love...

and less of what you don't. Embrace this change and have more fun–even adventure! Let's de-fang the messages that weren’t serving you in the first place. It's time to reconnect with all the things you love!

Maria’s [ New Moves coaching ] was a life changing event for me! I joined and immediately benefited from meeting five other wonderful women with whom I shared my experiences and from whom I learned a lot. ... The course gave me everything I needed: exercise, support, knowledge about what my body was going through, and a warm and supportive community of women. ... I cannot overestimate the positive impact working with Maria and taking her course had and continues to have on me personally. It is the best thing any woman struggling with some of the challenging mental and physical aspects of menopause should do.

Gil
New Moves Coaching Client


Re-Imagining Body Image and Quality of Life In Menopause


A mind/body voyage of discovery with Dr. Maria Luque

Science-based, customized, coaching for positive menopausal quality of life.

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Education, Support, and Motivation

The 8-week program goes beyond the strictly physical. It will include science-based lessons, one-on-one check-ins, peer connection, and customized body image, fitness, and lifestyle advice to help you maximize your quality of life during menopause.

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What's Included?

The New Moves™ program includes:

  • 8 Weeks of Science-Based Coaching: Dive into a customized curriculum designed to optimize your quality of life during menopause. This is your chance to go beyond the physical to help you maximize your quality of life during menopause.
  • 8 x 90-Minute Engaging Group Zoom Meetings: Every Friday, our community members meet on Zoom. Discover the strength and inspiration that comes from sharing experiences and wisdom with a supportive community of women.
  • 1 x 45-Minute Private One-on-One Check-in with me: via Zoom (to be used anytime during the course). I will be your trusted confidante, guiding you through personalized strategies tailored to your unique needs.
  • A printable comprehensive workbook: Delve deeper into your personal journey with a workbook you'll build every week from PDFs that go along with our weekly coaching lessons. This will guide you step-by-step through your journey.
  • A deeper understanding of your Quality of Life personality: Gain a profound understanding of your motivations, goals, challenges, and strengths.
  • Access to an exclusive online community: where you'll find unwavering support from fellow participants. 
I'm ready to invest in myself!

Want More of a VIP experience?

Purchase the VIP New Moves™ experience to get the most in-depth coaching:

  • 8 Weeks of Science-Based Coaching: Dive into a customized curriculum designed to optimize your quality of life during menopause. This is your chance to go beyond the physical to help you maximize your quality of life during menopause.
  • 7 x 60-minute weekly One-on-One check-ins, where I will give you personalized support and coaching.
  • 1 x 90-Minute Introductory Consultation Meeting: get the one-on-one time with me to really dive in and discover what you need and where you are starting from - this gives the ultimate information needed to kick off your personalized journey.
  • A deeper understanding of your Fitness and Quality of Life personality: Gain a profound understanding of your motivations, goals, challenges, and strengths.
  • A printed workbook mailed directly to you: no need to print the book yourself - get a buildable binder to keep track of your journey and have it to reference during your coaching and beyond! 
  • VIP Goody Box: a box full of treats and tools mailed directly to you.
  • Unlimited Support
I want in!

1:1 VIP Coaching

4 Monthly Payments

$625

USD

Start in January 2024, book your VIP sessions to work with your schedule.

ONLY 3 SPOTS LEFT

BUY NOW

1:1 VIP Coaching

One Payment

$2499

USD

Start in January 2024, book your VIP sessions to work with your schedule.

ONLY 3 SPOTS LEFT!

BUY NOW

You didn’t make it to this stage of life without learning a few things about yourself.

Now it’s time to go further.

FAQ

Here are some frequently asked questions. If you have a question that isn't answered below, please contact me :) 

Links:
About Dr. Maria Luque
Contact Dr. Maria