Here are some of the podcasts, articles, and the like that I have been featured in. I hope you enjoy them and find value in the information.
Stay curious, unafraid, and armed with knowledge!
DAV’s “Women Veterans: The Journey to Mental Wellness” is a comprehensive assessment of the unique factors contributing to the staggering rates of suicide among women.
It identifies over 50 policy and legislative recommendations intended to spark necessary and urgent change that can save the lives of women veterans. Learn more at womenveterans.org.
Maria Luque, PhD, is changing the conversation about training mid-life women.
Personal trainers and gyms aren’t meeting this massive market with the respect it deserves. This is one of the many take-home messages from Maria Luque, Ph.D., an Austin, Texas-based personal trainer, fitness and menopause expert, and health science professor.