Here are some of the podcasts, articles, and the like that I have been featured in. I hope you enjoy them and find value in the information.
Stay curious, unafraid, and armed with knowledge!
Fitness in Menopause
Fitness in Menopause
Navigating Menopause
Are You Struggling With Fitness In Menopause?
During menopause, your body goes through some drastic changes, and so should your workouts. If you’re tired of being told that the only way to see “results” is by blasting belly fat with a ridiculous paramilitary-style workout so boring you’ll never stick with it, you’ve come to the right place! Click below to get your FREE Quick Guide and get started today!
