Menopausal Fitness: Training the Menopausal Client
Why Should You Enroll?
Have you worked with women in their 40s-60s who are frustrated that the fitness routine that has worked for them for decades is no longer working? Are you interested in learning how to help menopausal women get the most out of their fitness routine? Middle-aged women report a lack of understanding and education as a significant problem when picking a fitness professional. Stand out as a fitness pro* who understands that women in mid-life need to be understood as having their own possibilities and challenges.
Not a fitness professional, but want to learn more about menopause and how it can affect and be affected by your fitness? Then this course is for you too. Your body is changing, and so should your workouts. Menopause symptoms can prove to be very challenging, and learning how to create workouts that work with your changing body will help you live your best life during this transformative phase.
* you will not earn CEC credits with this course but you may submit your certificate to your certifying agency and possibly get credits.
$99.00 USD